Breaking Open

I did not know my own strength

until I left my former partner's apartment

for the last time.

Down the stairs in the hallway,

to the door that led to the street.

At the bottom, I reached the depths of me,

the depths of what I could do for myself.

I pulled, and the door opened.

I walked through and out.

And there was no turning back.

It took hours before I found enough of me that had been scattered all throughout our intertwined lives and around various rooms of his flat.

Before I could reach into myself, find all of me there, and take the courageous path toward the final exit.

From the time eggs were cooked in the morning, to him telling me how I pretty I looked after and asking me to join him on the couch; to taking a deep breath, to holding space, to breaking, to witnessing, to breaking further; to finally pulling open the door to leave, at least seven hours had gone by.

We sat with each other and all of the emotions that came and went and came again. We had been in the relationship together, and we were in the breaking together, as well.

Undeniably so.

I am choosing to share this because it was powerful; it was a series of moments during which my own deep truth was exposed and accessible to me, and what I had to do was sit with it and let it come.

It is incredibly difficult to watch something we love so much, and have built up and committed to with love and dedication and compassion and vulnerability, leave our lives. It can be a job, a friendship, a home, a romantic partnership, the death of a loved one. It is even harder to allow it, really truly and without resistance, allow it to leave our lives, and then sit in the huge space it creates after it goes.


While I sat on the couch, as I had so many times before, across from the man who had been my partner in everything, whom I saw my future self with, and instead witnessed our ending, everything about myself was breaking open.

And my ego, in its attempt to hold it all together and keep the unknown at bay, desperately tried to cling to any piece of reality that hadn't yet crumbled. Tried to talk its way out of accepting the truth of what was coming out and revealing itself in an undeniable way.

But my soul voice, the one that said, "Hold it steady, girl," won out. She held me in my pain.

The power of who I am at my very core, at my deepest level, carried me through the first hours of the breaking like I had never been carried or held by anyone before. I certainly had never held myself in that way before.

We had become a pile of tissues and truth. One fed the other and led to more of it.

I remember saying to him, as I packed my belongings that had been in their own reserved places around his apartment, that I was physically removing myself from his life.

It was an observation, not an accusation. And he nodded.

We both cried.

There was anger, my anger. But my anger was not for him. I was angry that I was experiencing loss and I hadn't wanted to lose him. I was angry that things couldn't just 'work' and be ok for us. I was angry that I had to let him go and let myself go, too. And find my path and my way forward with a gigantic space in my life. I had told myself, had let myself believe, that this would not happen for me again. And yet.

As I sat there with him, watching and witnessing us break ourselves and our future open and turn it all to ash, I also knew and felt deeply that there was something truly nourishing about this. That there was something fertile, something to grow from, a way to rise from the ashes of a deep love lost. I knew it with all of me, and my ego would catch up. And it did.

And I also knew that it would be painful and dark and would bring me to the very depths of myself. It would show me everything I was made of and everything I could make myself into. But first I had to walk out the door.

So after hours of supportive dismantling, because we really did hold each other up in our pain as we broke, I had to make one of the hardest decisions I have ever made in my life. I was choosing to voluntarily walk out and away from the man who had been the greatest romantic love of my life, so far. Even as I write this, I am tearing up, remembering how painful and conflicted and raw that decision felt.

But it was also moments of great clarity. I focused solely on my physical movement, on my forward steps. I was present for what I was doing.

Doing for myself.

I made it out into the hallway and we looked at each other for a long moment. Then I turned, opened the door, and headed down, without looking back, and out, and to the last threshold I would cross before I left him and his space completely behind me.

I stood for a moment, looking at the heavy door at the bottom of the stairs. I pulled. It opened.

I stepped out into the night, and like a mechanical creation, I kept moving, kept walking.

On the ride home, I cried, I breathed. I thanked the universe for our time together, I sobbed.

I blessed him and I blessed truth, and I blessed my broken heart. There was no sound other than my audible crying and the soothing voice of my higher self as I drove along. The city passed by me on the left side, and I hardly noticed. The woods guided me home as I got nearer to my place, and I barely glanced at them. I knew the next time I would see them, it would be with different eyes. For now, all I could see was the road and my personal blend of salt water.

When I arrived at my place, alone and exhausted, the empty, dark interior gave me a new space to break all over again. I was in my own four walls now, and I could really experience my full self. And I did. And it was loud and devastating and messy and so very sad.

But it was all me.