Warming Joy: The Energy of the Solar Plexus - Yoga + Sharing Circle
Time & Location
About the Event
Warming Joy. That is the energy and power of the yellow energy center, the Solar Plexus, that acts as a bridge between our lower body, which houses the energies of the earthly plane and survival (the basin), and our upper body, which houses the energies of Heart and Soul (heart, throat, third eye, crown). Within the Solar Plexus is our abliity to generate creativity, joy, bouyancy, radiance and warmth and send it out to circulate throughout the rest of the physical, emotional, and energetic bodies. This is a powerful, important energy center that desrves time and attention as we decide and intend move into creating the life of our dreams.
The Solar Plexus helps us embody confidence, keeps us inpsired, connected to creative flow, boosts our power of self-expression, and allows us to build manifestation momentum as we recognize ourselvs as creator creating.
The Solar Plexus is associated with the warming, clearing and radiant power of the Sun, and because of this, it holds the archetypal wisdom of the Father, the King and the Queen, which all demonstrate and put forth the ability to be a leader, and the empowerment it requires to own one's own sense of power and destiny. We will explore these archetypal moftis together as we experience the energy and wisdom of this powerful energy center.
We will begin with an all-levels warming yoga flow, led by yoga instructor Aga Chojan, followed by a meditation. From there we will root into a sharing circle that will be guided by Orignal Medicine Healer Kristi Derkacy, who will use prompts about our experiences of the energies of the Solar Plexus and how we embody the archetypal patterns and motifs that it contains, both light and shadow. We will use journaling questions to help us guide ourselves to express the answers we are seeking. And we will be affirmed in our experiences when we share and acknolwedge each other in our energetic, emotional and spirtual processes and challenges. We will come away with a more embodied and empowerd sense of our creative and warming energies, and will carry forth an awareness of this part of our bodies as we intend to experience it somatically in our lives.
For this cirlce, please bring:
- A jounral / paper and something to write with
- A glass of water
- yoga mat
- yoga blanket / blanket
- dress comfortably so that you can move freely
- a warm drink
- objects of comfor or sacredness (ie, stones, candles, essential oils)
*Please note the importance of remaining in the cirlce to build and share the energy of the group as much as possible. Of course, bathroom breaks are encouraged! Distractions and other activities that may interfere are encouraged to be kept from this time as much as possible for the benefit and Highest Good of all participating. Thank you for your understanding!
- "Pay What You Can"$20$200$0
- "Pay the Suggested Fee"$25$250$0
- "Pay It Forward"$30$300$0